This will be revealed later and the problem seems to be systematic. Find your personal motivation and what contributes most to combat the causes. The lozenge is also available without a prescription in many doses. Do you want to avoid feeling sleepy? ; The clock is ticking. Seriously, you can forget that idea. I go crazy when I get the stop smoking cravings. I try to do things to get my mind of of wanting to smoke, and sometimes it works, but when I decided to quit smoking, I had no idea that it was going to be this hard just to quit smoking and get past the addiction.This thing has been never ending. Generally you can use quitting smoking to surprise everyone you know. You don’t have to just use quit smoking. Then I stop completely! Smoking needs greater scrutiny.